a doctor provides family therapy via virtual telehealth appointment

10 Telehealth Family Therapy Activities to Build Stronger Relationship

Individual and family therapy are both valuable standard practices for those going through substance use addiction treatment. Family therapy is a powerful method to enhance the skills required for healthy family functioning, and it typically focuses on communication, conflict resolution, and problem-solving. Telehealth family therapy activities are one way to improve these skills and also…

a woman uses cbt for drug addiction under the advice of her therapist

Using Cognitive Behavioral Therapy (CBT) for Drug Addiction

Cognitive-behavioral therapy is now considered a standard method of treatment for drug addiction. It’s particularly effective in cases where individuals demonstrate specific ways of thinking and behavioral patterns that lead to a reliance on a substance. For example, anxiety or depression often lead to drinking due to alcohol’s depressing (that is, non-stimulating) effects. Alcohol, or…