Some people have the misconception that getting mental health treatment is somehow a sign of weakness. The truth is that it takes inner strength for someone to seek help for mental health issues, such as anxiety. Teens and young adults are especially at risk these days, and the level of anxiety surrounding navigating these ages…
When undergoing addiction treatment, especially when a co-occurring or dual diagnosis is involved, a person doesn’t always want to enter treatment programs where the opposite sex is in attendance. Or, they may not want an opposite-sex therapist. There are many reasons why someone would choose gender-specific therapy, and there are many benefits for enrolling in…
Many people think that anxiety and panic attacks are the same things and use the terms interchangeably. However, there’s a clear difference between the two. If you have been experiencing signs of either an anxiety attack or a panic attack, help is available. At Zelus Recovery, our team not only understands the difference between an…
Some drugs are just as deadly as they are addictive. Perhaps the most accurate example is cocaine. This drug has been used for many years by people around the world. While most people know that it’s dangerous, they continue to use it because they’re don’t know how to stop. It is also incredibly difficult to…
Recognizing the signs of alcoholism in a teen or young adult can be challenging. That’s because, at this age, many people are going through rapid changes in hormones and development. What may seem like normal teen angst could be something much more worrisome. Spotting these concerns in young adults is possible with a careful eye…
Synthetic drugs are drugs produced using chemicals rather than natural products and ingredients. These are artificial ingredients designed to act like traditional drugs. Synthetic drugs can be very powerful and, in some cases, may not be clearly understood. Because there is no restriction on what can be included in them, these drugs can prove to…
Being a parent or guardian of a teen or young adult means you’re always worried about the decisions they are making. Could they be using drugs so much so that they have a substance abuse problem? Could they have an addiction? There is no exact way to know if your teen or young adult has…
When you are on the path towards addiction recovery, the decisions you make each and every day play a role in your short and long-term outcome. When it comes to making a New Year’s resolution, ensure that every decision you make is one that is going to encourage and foster sobriety and health in the…
Quarantine due to COVID has created many obstacles for those who need drug and alcohol addiction treatment. It is crucial to remember that, even during a global pandemic, your health needs are imperative. That is why many people are turning to telehealth, a method that allows you to remain connected with your therapist over the…
What goes on in your mind when you hear the term “sober Christmas”? Yes, it sounds a little unusual, but you can actualize it. You can enjoy sober living during this Christmas by staying drug- and alcohol-free. Individuals who are not in recovery may find the idea of maintaining a sober Christmas practical and easy…