To overcome a drug or alcohol addiction, counseling is a big part of successful recovery. There are many forms of counseling that permanently end substance abuse. Therefore, if you or a loved one is enrolled in a rehab program, you’ll likely receive addiction counseling. Take a closer look at what you can expect from counseling and how it helps you reach lasting recovery.
Exploring the Root of Addiction
One of the major objectives in addiction counseling is identifying the cause of problematic behavior. On the surface, addiction develops when individuals abuse substances. However, it goes beyond just this.
Often, addiction is genetic. This might explain why the disease seems to run in families.
Additionally, a history of trauma could also cause a substance abuse disorder. For example, living through a natural disaster, witnessing a crime, or experiencing abuse contributes to the likelihood of substance abuse development. Certain mental health disorders may also increase these chances. In counseling, therapists work to explore and resolve your leftover trauma.
Educating Family Members About Addiction Counseling
Furthermore, those struggling with addiction are the primary focus during counseling, but their loved ones and family members also have the opportunity to participate. Heavy family involvement provides optimal support on the road to lasting recovery. In counseling, family members learn more about addiction as a disease.
Overall, this means understanding how addiction develops. It’s important to separate addiction from ideas of morality or choice. Addiction is a disease similar to any other illness. Being aware of this helps loved ones understand how to be more supportive in the future.
Restoring Damaged Relationships
Counseling also rebuilds relationships that suffer because of addiction. For example, when teens and young adults battle with substance abuse, parents start to feel isolated. However, counseling brings loved ones together for the absolutely necessary support struggling family members requires.
Treating Behavioral Issues
Furthermore, a staggering number of individuals struggle with both substance abuse and mental health disorders. Often, untreated mental health conditions lead to substance abuse and vice versa. Fortunately, counseling can address and treat behavioral issues.
This often means treating mental health issues like depression or anxiety. In other cases, it involves focusing on negative behavioral patterns. For example, mindfulness, meditation, and stress management techniques are three effective ways to improve behavior.
Making Plans to Fight Back Against Relapse
Relapse can impact many people who successfully complete addiction treatment. Therefore, one of the best ways to reduce relapse risk is by preparing for inevitable cravings and temptations. In counseling, clients can create custom coping strategies for preventing relapse.
Addiction Counseling at Zelus Recovery
At Zelus Recovery, substance abuse programs help teens and young adults take control of their lives. A comprehensive range of treatment methods ensures that recovery is long-lasting and successful. These methods may include:
Addiction counseling is the foundation of lasting addiction treatment. Above all, our goal is to help teens, young adults, and their families find peace, health, and fulfillment. Call 866-365-4436 to begin overcoming addiction with our help.