Adolescence can be a challenging time—for teens and their parents alike. Hormonal changes, social pressures, and academic demands often lead to emotional highs and lows.…
Recovery is a team effort
Alcohol consumption and mental health are intricately connected, often creating a challenging cycle where each exacerbates the other. Understanding this relationship is crucial for those…
Group therapy has many benefits, including the support of peers and a safe and inclusive space in which to share feelings. There is still a…
