If you or a loved one are considering treatment for an addiction, then it is important for you to understand what the treatment experience will look like and what therapies are available for treatment for a substance use disorder. Therapy can look different for each individual, but the goal of recovery is the same. Working with an addiction counselor in Idaho will allow you to find the treatment program for your or a loved one’s unique needs. Our addiction therapy helps teens and adults alike recover.
Why You Should Consider Addiction Therapy
Addiction therapy has many benefits, including:
- A focus on getting to the root cause of the addiction
- Learning to recognize triggers and utilize effective coping strategies
- Working on how to build or rebuild strong and supportive relationships
- Addressing past traumas that trigger substance use
- Redirecting negative thoughts and actions to positive and productive ones
- Establishing healthy boundaries
- Nutrition and health counseling
- Relapse prevention
Addiction therapy goes beyond simply addressing the physical dependency; it aims to uncover and treat the underlying causes that contribute to addictive behaviors. During therapy, individuals can expect a personalized and compassionate approach, starting with an in-depth assessment of both their mental and emotional health. By exploring factors like unresolved trauma, stress, mental health conditions, or negative thought patterns, therapists help clients gain deeper self-awareness. Evidence-based methods such as cognitive-behavioral therapy (CBT), family counseling, and mindfulness techniques equip individuals with healthier coping mechanisms and a stronger emotional foundation. This comprehensive focus ensures that therapy not only supports recovery but also empowers lasting change and resilience against future challenges.
Types of Addiction Therapy
When looking at your options for substance use disorder treatment and addiction therapy, you can choose to receive treatment in different forms, depending on your needs.
Residential
For more serious addictions, having a residential option that provides the most support and supervision in managing withdrawal symptoms and ensuring patients stay on track during treatment is ideal. The probability of relapse is also lessened.
Outpatient and Intenstive Outpatient
These options are for less severe addictions and allows the flexibility to attend treatment around responsibilities with work, school, or family. Outpatient programs are available to give you options that work with your schedule.
Telehealth
Telehealth allows the most flexibility as the treatment sessions can take place anywhere that is convenient for you. A commitment must still be made to be consistent in treatment and attend scheduled sessions in order to see the benefits.
What to Expect in Addiction Therapy
When looking for addiction therapy as part of a professional treatment program, be sure to ask about the accreditations both the treatment center and the therapists have to know that they have the experience to help you best. You also want to make sure that you connect well with the addiction counselor or counselors. You will spend dedicated time with these people crafting a treatment plan and setting your goals for treatment and recovery.
No one therapeutic method will be used in your treatment experience. In fact, a variety of approaches will be used to make sure you are supported in the best and most holistic way possible. Therapies that can be used in treating a substance use disorder include:
- Individual therapy
- Group therapy
- Family therapy
- Dual diagnosis treatment for co-occurring disorders
- Dialectical behavior therapy (DBT)
- Cognitive-behavioral therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Motivational interviewing (MI)
- Eye movement desensitization and reprocessing (EMDR)
Behavioral therapies like CBT are especially effective in treating addiction. CBT therapists work one-on-one with patients to get to the root of the addiction and work on ways to combat it with healthy coping mechanisms to put into action when triggers arise.
Contact Zelus Recovery Today for Addiction Counseling in Idaho
Contact the team at Zelus Recovery today at 208.518.0797 or by completing the online form to get started on an effective treatment journey. We are here for you.
