Teens and young adults routinely struggle with trying to fit in. Not surprisingly, it’s easy for peer groups to include them in unhealthy activities. Drinking to excess is one of these. It is crucial to know what binge drinking is and the dangers it poses.
If your loved one has begun binge drinking, reach out to the young adult alcohol rehab center in Boise, Idaho.
What Is Binge Drinking?
Health officials classify binge drinking as reaching a blood alcohol level of 0.08 g/dL in two hours or less. Men typically do so with five drinks. For women, it usually takes four drinks. But that’s not the only definition that matters.
Other agencies take a more long-term approach to the definition of binge drinking. They classify it as the practice of over-indulging in five (or four drinks) at least once in the past month. If this number goes up to five days a month, these experts consider you to be a substantial alcohol user. At the heart of the matter is that you’re drinking to excess repeatedly.
How Bingeing Affects You
When teens and young adults drink alcohol, it typically isn’t for the taste. They do it to get along with the rest of the group or lower social anxieties. Going out to a bar may not be about companionship any longer, it may be about drinking. Social dynamics change, and they’re struggling to be one of the gang.
Parents can have a difficult time understanding this mentality. They also don’t realize the shame and disgust that many young adults and teens feel after participating in a binge. What you may not realize, at this time, is the fact that bingeing gradually leads to alcohol addiction. It doesn’t happen overnight.
But it does happen. Whenever there’s alcohol around, one can start to feel out of control. The person has become used to slamming the drinks quickly. They might even begin to feel strange when they don’t have any alcohol in their system.
A common reason for binge drinking among teens is to self-medicate undiagnosed mental health disorders. A misunderstanding of the effects of alcohol leads one to drink to deal with symptoms of anxiety or depression. However, drinking alcohol only makes things worse.
Getting proper mental health treatment reduces the chances of binge drinking. But when a mental health disorder coincides with addiction, a dual diagnosis treatment plan is needed to treat both conditions. Treating both disorders at the same time will build resistance to reoccurring symptoms and reduce the chances of relapse.
There’s Help Available for You
The alcohol rehab center in the Boise area can make a significant difference in your life. A teen or young adult struggling with alcohol abuse needs professional help. Examples of treatments include:
- An intensive outpatient program that lets your loved one stay at home while scheduling therapy sessions
- Dual diagnosis assessment and treatment for possible underlying co-occurring conditions such as depression or anxiety
- Family therapy that helps with reconnecting, communicating, and setting healthy boundaries
- Behavioral therapy, such as cognitive-behavioral therapy, which assists with recognizing and overcoming areas of dysfunction
- Psychotherapy that provides the essential one-on-one interaction with an addiction therapist
If you do nothing, it’s possible for bingeing to develop into long-term alcohol addiction. Soon, the drug is the only thing that matters. Staying in school, getting good grades, or keeping a job won’t be possible. An alcohol use disorder isn’t something that a teen or young adult can quit alone.