Teens and young adults routinely struggle with trying to fit in. Not surprisingly, it’s easy for peer groups to include them in unhealthy activities. Drinking to excess is one of these. What is binge drinking, and what are its dangers?
What is Binge Drinking According to the Government?
Health officials classify binge drinking as reaching a blood alcohol level of 0.08 g/dL in two hours or less. Men typically do so with five drinks. For women, the count is one less. But that’s not the only definition.
Other agencies take a more long-term approach to the definition of what is binge drinking. They classify it as the practice of over-indulging in five (or four drinks) at least once in the past month. If this number goes up to five days a month, these experts consider you to be a substantial alcohol user. At the heart of the matter is that you’re drinking to excess repeatedly.
How Bingeing Affects You
When teens and young adults drink alcohol, it typically isn’t for the taste. They do it to get along with the rest of the group. Going out to a bar may not be about companionship any longer, it may be about drinking. Social dynamics change, and you’re struggling to be one of the gang.
Parents can have a difficult time understanding this mentality. They also don’t realize the shame and disgust that many young adults and teens feel after participating in a binge. What you may not realize, at this time, is the fact that bingeing gradually leads to alcohol addiction. It doesn’t happen overnight.
But it does happen. Whenever there’s alcohol around, you start to feel out of control. You conditioned yourself to slam the drinks quickly. You might even begin to feel strange when you don’t have any alcohol in your system.
There’s Help Available for You
The alcohol rehab Boise area facilities can make a significant difference in your life. A teen or young adult struggling with alcohol abuse needs professional help. Examples of treatments include:
- An intensive outpatient program that lets your loved one stay at home while scheduling therapy sessions
- Dual diagnosis assessment and treatment for possible underlying co-occurring conditions such as depression or anxiety
- Family therapy that helps with reconnecting, communicating, and setting healthy boundaries
- Behavioral therapy, which assists with recognizing and overcoming areas of dysfunction
- Psychotherapy that provides the essential one-on-one interaction with an addiction therapist
If you do nothing, it’s possible for bingeing to develop into long-term alcohol addiction. Soon, the drug is the only thing that matters. Staying in school, getting good grades, or keeping a job won’t be possible. An alcohol use disorder isn’t something that a teen or young adult can quit alone.