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Common Holistic Healing Methods

When it comes to treating mental health and addiction problems, there are two main treatment options. These are traditional therapy and holistic healing. While both have benefits, few people understand the benefits of holistic treatment. Because of that, they often wonder if holistic therapy in Boise Idaho is right for teens.

What Is Holistic Healing?

The term “holistic medicine” typically refers to treatment methods that focus on healing the entire person. As a matter of fact, it derives from the Greek word “holos,” which means whole. The goal of holistic treatment is to help people achieve optimal wellness and health.

However, how do people go about achieving optimal wellness? For holistic healing to work, they focus on healing not only the mind but also the body and spirit. Only after treating each area can they achieve proper balance in their lives.

The Principles of Holistic Treatment

Holistic healing methods abide by certain principles. Also, they focus on the core belief that unconditional support and love is one of the most powerful healing methods. The other main principles of holistic healing include:

  • All people have the power to heal themselves
  • Clients are people rather than diseases, so others shouldn’t treat them as diseases
  • Healing works best when people get team support
  • Recovery requires treating the cause of the ailment instead of just the symptoms

Overall, holistic treatment revolves around everyone being responsible for their own well-being. Despite that, people need access to the correct tools to heal themselves. In terms of addiction, they can get these tools from addiction treatment therapy.

Types of Holistic Services

Holistic healing methods are popular among teens and young adults. The reason is that they’re alternatives to traditional treatments. Some common holistic services include exercise, spiritual counseling, and acupuncture.

Of course, the holistic treatment also involves relaxing and eating right. For that reason, holistic care can include diet management and massage therapy too. All of these modalities combine to improve overall health. They’re the perfect complement to behavioral therapy for teens Boise Idaho offers.

Is Holistic Treatment Alone Enough?

One question that people typically have about holistic treatment is if it’s enough to overcome addiction. Unfortunately, there’s no simple yes or no answer to this question. Everyone is different and responds differently to treatment.

In most cases, though, people need a mix of holistic and traditional services. Studies show that those who receive both are more likely to recover faster. They’re also more likely to avoid relapse.

Get Started With Holistic Treatment Today

Are you looking for Boise addiction treatment programs that incorporate traditional and holistic methods? If so, Zelus Recovery offers a combination of many modalities. We provide addiction and mental health treatment to teens and young adults. In addition to holistic treatment, a few of the programs that we offer include:

  • Intensive outpatient rehab
  • Dual diagnosis treatment
  • Early interventions
  • Family therapy
  • Group and individual therapy

Don’t count on a rehab center that only offers traditional treatment. Find out why holistic healing methods are what your teen needs to overcome addiction. Contact Zelus Recovery today at 208.518.0797 to start the treatment process.