Recovery from addiction and mental health conditions is a challenging process. You need to develop essential skills and coping mechanisms in order to create a healthier lifestyle. As a result, it is critical to enroll in an addiction treatment center that offers individual counseling. However, when it comes to individual counseling services in Idaho, there a range of choices. At Zelus Recovery, we offer many options for the people attending our programs. To learn more about your treatment options, contact Zelus Recovery today.
Individual Counseling Services
One of our most popular individual counseling services is cognitive-behavioral therapy. Cognitive-behavioral therapy is a method of talk therapy that takes place one on one with a therapist. The idea behind cognitive-behavioral therapy is that a person’s addiction is caused by negative thought processes, emotions, and behaviors. In other words, the person struggles with the thought that they are a boring person. When they drink, they believe that they’re more fun. The more they drink, they believe, the more people will want to be around them. This belief quickly leads to an addiction.
With cognitive-behavioral individual counseling services, your therapist will work with you to identify your negative thought patterns. Then, they will help you create coping mechanisms to fight these adverse patterns. After that, they can work with you to help you create positive behavior patterns.
Another option for individual counseling in Idaho is trauma counseling. Many people begin using drugs or alcohol in order to escape some trauma in their past. This trauma can take a variety of forms, including:
- Natural disasters
With individual counseling services involving trauma therapy, one of our therapists will work with you to find the root cause of your trauma. Once we have discovered the cause, you can begin the healing process.
There are a range of other individual counseling services. Some of these can also double as group therapies, depending on what your therapist determines is the best option for you. Some of our options for individual counseling in Idaho include:
- Yoga therapy
- Rational emotive behavioral therapy
- Dialectical behavioral therapy
Contact Zelus Recovery Today
At Zelus Recovery, we’re committed to helping teens and young adults overcome their substance abuse problems. We provide a combination of evidence-based and holistic therapies as part of each person’s individual therapy services. By doing so, we aim to give each person the best possible shot at overcoming their addiction.
Another critical part of your treatment plan could be dual diagnosis treatment. Dual diagnosis treatment simply means that we are treating a person’s substance abuse and mental health disorders simultaneously. This treatment is critical. This necessity is due to those who struggle with a dual diagnosis disorder may risk a relapse if they only get treatment for one ailment or the other.
At Zelus Recovery, we treat a wide range of addictions, including:
- Alcohol addiction
- Heroin addiction
- Meth addiction
- Cocaine addiction
- Prescription pill addiction